WorldPride Washington, D.C. Human Rights Conference 2025: The Wellness Sanctuary

Celebrate 50 Years of Pride in Washington, DC!As we mark the historic 50th Anniversary of Pride celebrations in our nation’s capital, the Capital Pride Alliance proudly welcomes you to WorldPride 2025. This landmark gathering brings together our global LGBTQIA2S+ family to Advocate, Educate, and Activate change at a pivotal moment in our shared journey. Join us as we honor our past, celebrate our present, and unite to build a future where dignity and equality know no borders. Together in Washington, DC, we will transform this momentous milestone into a powerful catalyst for advancing human rights worldwide.

Looking to unwind and recharge? Join us in The Wellness Sanctuary, sponsored by Vida Fitness and Aura Spa. Located at the JW Marriott, Russell/Hart Meeting rooms on the Meeting Level.

Treat yourself to a variety of relaxing and rejuvenating activities and let the calm ambiance melt your stress away while you enjoy a moment of peace and tranquility.

Take a break from the hustle and bustle of the conference—your mind and body will thank you. See you at the Wellness Sanctuary!

Wednesday, June 4
11:00am – 3:00pm

InBody Scans | (VIDA Fitness)

Gain valuable insights into your body composition with a personalized InBody scan. VIDA’s registered dietitians will guide you through the results, helping you understand your health metrics and how to optimize your wellness journey. This isn’t about what's going wrong, but about empowering you with knowledge to take charge of your fitness and nutrition goals.

11:30am – 2:30pm

Chair Massage | (Aura spa)

Soothe your muscles and relax with a chair massage designed to relieve tension and stress in just 10 minutes.

Group Sessions | (VIDA Fitness)

11:15am-12pm: Chair Yoga: A gentle, rejuvenating practice suitable for all levels. Whether you're in work attire or workout gear, this chair yoga session will help you release tension and feel refreshed. Everyone is welcome to join!
12:15pm – 1:00pm: Meditation: Unwind and clear your mind in this guided meditation session. Open to all levels, and feel free to come as you are—no special attire required. Just bring an open mind and a willingness to relax.
1:15pm - 2:00pm: Stretch & Mobility: Revitalize your body with a session focused on increasing mobility, flexibility, and overall physical wellness.
2:15pm – 3:00pm: Meditation

Thursday, June 5
12:00pm – 4:00pm

InBody Scans | (VIDA Fitness)

Chair Massage | (Aura spa)

Soothe your muscles and relax with a chair massage designed to relieve tension and stress in just 10 minutes.

Group Sessions |(VIDA Fitness)

12:15pm – 1:00pm: Stretch & Mobility
1:15pm – 2:00pm: Meditation
2:15pm – 3:00pm: Chair Yoga
3:15pm – 4:00pm: Meditation

Friday, June 6
Soundbath + Meditation | (VIDA Fitness)

9:00am – 9:40am: Mini soundbath & meditation
9:40am – 10:20am: Mini soundbath & meditation
10:20am – 11:00am: Mini soundbath & meditation

Wrap up your conference experience with a transformative soundbath, followed by meditation. Let soothing frequencies and guided relaxation rejuvenate you, leaving you refreshed and ready to take on the weekend ahead.